For most recent classes information please visit www.theyogaroot.ca www.facebook.olena.minova Thank you!
7:15 WEDN Yoga Dance Kits CC https://ca.apm.activecommunities.com/vancouver/Activity_Search/yoga-dance/152554 8:15 WEDN Dynamic Posture Kits CC https://ca.apm.activecommunities.com/vancouver/Activity_Search/dynamic-posture/152563 5:15 SAT @ The Yoga Root http://www.theyogaroot.ca/schedule/
April 7th, 4pm, Saturday, Overcoming and Preventing Occupational Chronic Pain in the Dental Surgery @ Dental Laser Esthetics April 9th, 7pm, Monday. Back, Neck Pain and Anxiety – Direct and Indirect Approaches with F.M. Alexander System @ Tommy Douglas Public Library Yoga Dance Group Classes 8:15 Wednesdays at KITS CC 5:15 Saturdays at The Yoga Root
A WORKSHOP: MONDAY, MARCH 5, 7PM : 8:30PM. TOMMY DOUGLAS LIBRARY IN BURNABY FIBROMYALGIC PAINS, JAW PAIN and FEAR OF MOVEMENT https://www.bpl.bc.ca/events/fibromyalgic-pains-jaw-pain-and-fear-of-movement Overcoming and Preventing Occupational Chronic Pain in the Dental Surgery. A Specialized Workshop. HighGate Sports Clinic. 6975 Kingsway, Burnaby PUBLIC CLASSES: Wednesdays, KITSILANO CC – YOGA DANCE 7:15; DYNAMIC POSTURE 8:15PM – 604-257-6976 https://ca.apm.activecommunities.com/vancouver/Activity_Search/yoga-dance/143620 Saturdays, THE YOGA ROOT STUDIOS –
February 15, 7pm at Lynn Valley Public Library. Introduction into the Alexander Technique. YOGA DANCE PUBLIC CLASSES @ 6:30 PM MARPOLE CC 604-257-8180 Kitsilano CC and THE YOGA ROOT are holding the next set of public classes in March 2018. S Please see March Schedule in the next post for more details!
January 9, Tuesday, 7pm, Parkgate Library More info: Fibromyalgia PARKGATE
Dance on Tuesdays @ 6:30 Marpole /Oakridge C. Centre, 990 W 59th at Oak, from Jan 23; Yoga Dance on Wednesdays @ 8:15 Kitsilano Community Centre, 2690 Larch, from Jan 17; Dynamic Posture on Wednesdays @ 7:15 Kitsilano Community Centre, 2690 Larch, from Jan 17.
November 23, 7pm – 8.30pm TOMMY-Douglas-Burnaby
Toward Understanding Alexander’s Principles… Going With or Against Gravity: Releasing Excessive Muscular Contraction Monday, October 16, 4:30pm Nika’s Girotonic Studio 106 West 1st Street North Vancouver
New Publication: Vancouver and Us Newspaper. In Russian. What happens when we have to keep our postures and attention fixed for hours, doing very precise work: dentists, IT workers, musicians and many of us. Chronic repetitive muscular skeletal injuries: their nature and causes, treatment and prophylaxis. http://vancouverandus.com/?p=8852